BodyFast: lose weight, be healthy and feel great
+ Intermittent fasting for beginners and experienced
+ Individual diet program with the world's first personal intermittent fasting coach
+ Take a break from eating occasionally
+ No dieting, no weight regain
+ Be slim, fit and healthy
+ More than 50 different intermittent fasting methods
+ You can eat whatever you want
+ You no longer need to count calories to lose weight and reach your goals
Free features include:
+ Choose from 10 different fasting week plans such as 5-2 or 16-8
+ A fasting timer that allows you to set times according to your weekly schedule
+ Multiple notification options
+ Track your weight and add notes
+ Water tracking
+ Detailed stats on Weight, Body Mass Index and your way to your goal
+ Ad-free
+ Repository for Intermittent Fasting
+ Upgrade to personal trainer anytime
BodyFast Diet Coach
Intermittent fasting with coach: the healthiest and most natural way to lose weight
BodyFast offers you a personal diet and health coaching service to help you lose weight quickly and healthily. Without dieting and counting calories. Coach also supports you to feel fitter and better. You will see results in a short time.
BodyFast
coach will calculate your optimal and individual intermittent fasting plan weekly based on your progress and goals. Coach also motivates you with additional weekly challenges in fitness, nutrition and mindfulness for a healthier life.
Coaching features include:
+ A new individual plan by the coach every week
+ Achieve your goals faster and more effectively
+ Planning according to your progress and prerequisites
+ Personal weekly health and fitness challenges
+ Timer, weight tracker, stats and info pool
+ Optional: choose from over 50 intermittent fasting methods
+ Ability to use a "Joker Day" during your fast
+ Ad-free
+ Suitable for everyone
+ Coach users lose weight 30% faster than standard users
The BodyFast method works!
+ Many studies show the benefits of intermittent fasting diet
+ You live healthier and become healthier
+ You will prevent many diseases such as diabetes
+ You reach a healthy weight faster
+ Allergies and food intolerances can be reduced
+ The body relearns to burn fat
+ Your body starts detox processes during the diet
+ Intermittent fasting diet is a natural change in your eating habits
BodyFast, also known as '5-2' or '16 -8', is an evolution of the intermittent fasting diet recommended by numerous medical practitioners and researchers.
+ Your body learns again to adapt to completely natural periods of hunger.
+ The fat reserves stored in your organs are activated
+ Your metabolism becomes more flexible
+ Your body reduces toxic byproducts and unhealthy types of fat
+ Reduced risk of contracting multiple diseases
Intermittent fasting causes a cell repair process called autophagy, a subject that won the Nobel Prize in Medicine in 2016.
BodyFast App website: www.bodyfast.de/en/
Help and support with Intermittent Fasting and implementation: www.bodyfast.de/#contact
Privacy Policy: www.bodyfast.de/en/privacy
General Terms and Conditions: www.bodyfast.de/en/terms
Information about using the application and subscription
BodyFast is free to download and use. By subscribing, you can have your intermittent fasting plan and other features with Coach, which you can use within the application. Subscription automatically renews unless canceled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours before the current subscription period expires. It is not possible to cancel an existing in-app subscription. You can disable auto-renewal at any time by changing your Google Play account settings.
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BodyFast Intermittent Fasting download