The Mindfulness App Download The Mindfulness App 5.11.3

d=se.lichtenstein.mind.en
37 MB
language en
license:  FreeWare
Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful?

Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 300 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced.

• Guided meditations and courses in over 10 different languages.
• Personalised users statistics.
• Personalised reminders to help you remember to meditate.
• Reminders based on time and location.

If you find that you enjoy a silent meditation, or simply want to include a personalized timed session into your meditation practice, you can pick and choose between:

• 3-99 minute sessions.
• Option of silent or guided.
• Inclusion of bells and a guided introduction.
• Different background sounds such as forest, rain, waves and more.

Tags: , relax, calm down, focus and sleep , The Mindfulness App download
The Mindfulness App The Mindfulness App The Mindfulness App The Mindfulness App The Mindfulness App The Mindfulness App

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