Tide APK

mental and physical care for android

Sleep, meditation, relaxation and focus on a practice, Tide is a practice aimed at physical and mental care. Inspired by travel, nature and meditation, we provide great sounds including natural soundscapes and mindfulness practices. To help you relieve stress, focus, relax attentively and sleep better at night, Tide allows you to move away from the fast paced life and enter into moments of peace and quiet.

# Suitable for #

- Anyone who has trouble sleeping.

- Procrastinators who have trouble focusing.

- Creatives that are often disturbed by a noisy environment.

Stressful people who have been in anxiety and fatigue for a long time.

- Meditators who strive for peace in both body and mind.

#Features#

1. Focus Timer: Flow of inspiration

- High efficiency working mode.

- Immersive mode. Let go of the digital obsession.

- Customize the timer. Set the timer for different scenes.

- Support for adding apps to the whitelist.

2. Sleep and Nap: Sleep with the sounds of nature.

- Sleep and Nap mode. Take a nap during the day and sleep tight at night.

- Light wake up alarms. Wake up easily and naturally.

- Analysis of sleep. Know all about your sleep.

3. Relax Breathing Guide: Learn to breathe calmly and steadily

Balanced breathing. Improve your mood and reduce stress.

- 4-7-8 breaths. Relax your mind and body. Quick sleep.

# Choices #

1. Nature Sounds: Be calm and careful about nature

- Well chosen sounds of nature. Take you to a variety of natural scenes.

- Music fusion mode. Mix your favorite music with natural sounds.

- Including but not limited to sound scenes rain, ocean, thunder.

2. Meditation Relax: Put a pause button for your brain

- Combine mindfulness practice in daily life. Exercise your brain anytime anywhere.

- Immersive meditation space. Bring calmness and peace from content to interface.

- Basic meditation including but not limited to Breathing, Body Scanning.

- Single meditation including but not limited to Fast Sleep, Working Pressure.

3. Daily Inspirational Quotes: Minimalist and calm mind and body trips

- Well chosen daily quotes. Greet everyone who lives life carefully.

- Daily quotes calendar. Support for checking previous quotes and pictures.

- Time-flowing greetings await you at Tide.