BetterSleep Download BetterSleep APK

Last version
24.5.1 ils?
173 MB
language en
license: FreeWare Download

BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds, and guided content just for you. to feel better.

Recommended by leading doctors, neuropsychologists and sleep experts, BetterSleep is also endorsed by millions of users worldwide. 91% of our listeners say they sleep better after using the app for just a week.

Here's how:

Premium audio content
Fall asleep easily, sleep soundly and develop lasting sleep habits with dreamy soundscapes, stories told and meditations that really work, all perfectly tailored to your needs.

sleep tracker
Track your sleep, understand how it works, and let us suggest actionable ways to improve it.

sleep science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

Many sleep apps offer tracking and nothing more.

BetterSleep offers an unprecedented suite of features to help you create nighttime habits to fall asleep and stay asleep:

???? Sleep sounds, brain waves and white noise:
Explore our selection of over 300 soothing sounds, music, rhythms and tones, specially designed by our in-house experts to guide you to sleep. Combine them to create your own soundscapes.

Our library includes:
– Nature sounds: wind, rustling leaves, birds, crackling fire
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, slow waves, practice water
– Meditation music: sounds, instruments, ambient melodies
– Isochronic brain waves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
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