Getting fit just got easier with the brand new BetterMe app!
FOUR REASONS TO INSTALL BetterMe:
Customized healthy approach to losing and gaining weight
We adapt to your busy schedule, preferences and lifestyle to achieve fast results without harming your health.
Exercise for all levels
Whether you're a beginner or a professional, we've got you covered with a variety of equipment-free or complete workout sets to do at home or in the gym. Even if you've never trained before in your life, our simple and clear instructions will help prevent injuries and get you used to the world of fitness in record time.
Easy-to-follow nutrition plans
Nutrition plans created by certified experts to accelerate your progress with options for intermittent fasting, keto, vegan, and more
intermittent fasting
BetterMe encourages you to try the 16:8 intermittent fasting approach, which is a proven method of WHEN you eat rather than WHAT you eat. Tap the timer, start your fast, collect the rewards!
The BetterMe app offers you:
Exercise Programs: personalized exercise and nutrition kits to help you get in shape faster
Brand new diet plans: easy-to-make meals curated according to your preferences
16:8 intermittent fasting plan to help you take your weight to the next level
Calorie Tracker: know exactly how much you consume per day and monitor your macros in an intuitive design
Water tracker and step counter to make sure you reach your daily goals
BetterMe offers a variety of workouts, easy-to-follow diet plans and helpful tips for everyone!
No need to go to the gym; More than 1,500 of our workouts can be done at home - everyone will find something suitable for them in our extensive library of exercises. Get ready to meet your new favorite way to get in shape fast!
Getting in shape has a close relationship with nutrition, and we have carefully selected hundreds of recipes for every taste, cooking time and budget. Find your new favorite keto breakfast, vegan snacks, low-calorie dinner and much more right away.